Holistic Psychotherapist, Hypnotherapist & Coach

Mind, body and spirit health


Favorite books, trusted practitioners and healing techniques


Words for your soul

Mastering Fear  by Robert Maurer, PhD

Untethered Soul  by Michael A. Singer

Finding Your Own North Star  by Martha Beck PhD

Loving What Is  by Byron Katie

The Four Agreements  by Miguel Ruiz

The Gifts of Imperfection  by Brene Brown PhD, LMSW

Mindfulness and Hypnosis  by D. Yapko, Ph

Gift from the Sea  by Anne Morrow Lindbergh

The Promise of Energy Psychology  by Feinstein, Eden & Craig

Peace of Mind  by Thich Nhat Hanh

A New Earth  by Eckhart Toll

Carry on, Warrior  by Glennon Doyle Melton

You Can Heal Your Life  by Louise Hay


Trusted Practitioners

Dr. Julie Kahn-Harden Naturopathic Medicine and Accupuncture

Dr. German Zermeno MD Integrative Medicine

Dr. Rob Rettig Chiropractic Care

Laura Alden Kamm Medical Intuitive

Julie Russell RN, LRMT, CC Reiki Orange County

Jennifer Bennett Chakra Balancing, Guided Meditation and Reiki Healer


Healing Techniques 


The Work by Byron Katie

Chakra Summary Chart by Jennifer Bennett