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      <image:caption>Holistic Therapist, Hypnotherapist &amp; Coach License MFC 38169</image:caption>
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    <lastmod>2020-09-24</lastmod>
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      <image:caption>March 2018 Description text. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Suspendisse urna nibh.</image:caption>
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      <image:caption>March 2018 Description text. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Donec odio. Quisque volutpat mattis eros. Nullam malesuada erat ut turpis. Suspendisse urna nibh.</image:caption>
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      <image:title>Helpful tricks - Meditation</image:title>
      <image:caption>Why Meditate? There’s a lot written about meditation and why we should do it. For me it’s about quietening the mind and bringing some peace to my body. Read about my tips for successful ways to calm the mind and make meditation a powerful tool.</image:caption>
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      <image:caption>Why Meditate? There’s a lot written about meditation and why we should do it. For me it’s about quietening the mind and bringing some peace to my body. Read about my tips for successful ways to calm the mind and make meditation a powerful tool.</image:caption>
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      <image:title>Helpful tricks - Books I am reading</image:title>
      <image:caption>The latest book I have been reading is called The Road Back to You: An Enneagram Journey to Self-Discovery. I have used the Enneagram technique for many years and this book provided more examples of how people can better co-exist by knowing about our fellow beings.</image:caption>
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      <image:title>Helpful tricks - Energy Workshop</image:title>
      <image:caption>Sign up to find out about my next energy workshop. A half day course designed to give an introduction to the power of Tapping</image:caption>
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      <image:title>Helpful tricks - My Blog</image:title>
      <image:caption>I love to share my thoughts on how people can heal and some of the ways they do it. Sign up to my blog to hear what’s new in the world of holistic therapy and how if we change our thoughts we can change our lives.</image:caption>
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    <lastmod>2018-10-15</lastmod>
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      <image:title>Helping you get unstuck</image:title>
      <image:caption>ENERGY WORKSHOP Sign up to find out about my next energy workshop. A half day course designed to give an introduction to the power of Tapping</image:caption>
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      <image:title>Helping you get unstuck</image:title>
      <image:caption>MUST READ BOOKS The latest book I have been reading is called The Road Back to You: An Enneagram Journey to Self-Discovery. I have used the Enneagram technique for many years and this book provided more examples of how people can better co-exist by knowing about our fellow beings.</image:caption>
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      <image:title>Helping you get unstuck</image:title>
      <image:caption>BLOG I love to share my thoughts on how people can heal and some of the ways they do it. Sign up to my blog to hear what’s new in the world of holistic therapy and how if we change our thoughts we can change our lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5a0a4e79e5dd5bcfe00ddcfc/t/5bc4eb06eef1a1678f08cc3d/1539632963843/meditation.png</image:loc>
      <image:title>Helping you get unstuck</image:title>
      <image:caption>MEDITATION Why Meditate? There’s a lot written about meditation and why we should do it. For me it’s about quietening the mind and bringing some peace to my body. Read about my tips for successful ways to calm the mind and make meditation a powerful tool.</image:caption>
    </image:image>
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